Erling Haaland's #1 Recovery Hack!
Who is Erling Braut Haaland?Erling Braut Haaland has quickly become the hottest player in International football. The 19 year old norwegian currently has 10 goals in 374 minutes played in the Champions League, aswell as 9 goals in 7 games in the Bundesliga. Haaland’s 10 Champions League goals in 7 games makes him the quickest player to reach double figures in the competition’s history. The striker has scored more goals than any other player across the top five European leagues (in all competitions) since his Dortmund debut. He also has as many goals as Cristiano Ronaldo and Lionel Messi combined in that time.
What is the secret behind his amazing form?
In an interview with Red Bull this fall, Haaland reveals some of the secrets behind his great form. The first tip from the youngster is to try to copy the mentality of Zlatan Ibrahimovic which results in him experiencing an immense confidence in himself on the field. The other one is that he uses blue light filtering glasses to improve his recovery and sleep. In the interview he says, "We are always trying to do everything better and are looking for things that help me and can make me even better. Alexander advised me to wear glasses in an evening that filter blue light out from television and mobile phones. That has a positive impact on the sleep hormone melatonin – which helps me to sleep better and my body to recover better. He really knows his stuff in these areas, and he has become a great friend who I trust.". These type of glasses have become a huge trend in the community of professional football players because of the benefits experienced from using them!